WORK WITH ME
Welcome! I’m so glad you’re here!
I’m truly excited to walk alongside you through this new chapter, and to hear your story! Every woman’s journey is unique, and I can’t wait to support you in creating lasting change that feels right for you 💕
This coaching experience is for the woman who…
❤️🩹 You feel unhappy with how you look or feel in your body
❤️🩹 You’ve tried diets or plans to change your body but they never last
❤️🩹 You struggle to stay consistent with healthy habits and fall back to old ones
❤️🩹 You feel tired, low on energy, and rarely happy and fulfilled with yourself & your life
❤️🩹 You feel frustrated, stuck, or overwhelmed about where to start
❤️🩹 You want to make a change but you feel alone and that your dreams are too big
& you want:
❤️🔥 Feel confident and comfortable in your own skin
❤️🔥 Have more energy to enjoy your day and the things you love
❤️🔥 Build healthy habits to feel more fulfilled
❤️🔥 Lose weight and/or get stronger in a way that feels good for you
❤️🔥 Feel proud of the woman you see in the mirror
❤️🔥 Live in a way that’s more true to you and what you want for your life
Then you’re in the right place 😍💫
CLIENT LOVE & RESULTS
COACHING TIERS:
TIER 1:
Whether you’re brand new to training and ready to dive in, or you’re someone who thrives with ongoing support and accountability — this is for you.
INCLUDES:
Weekly accountability check-ins
Customised macro targets
Personalised gym/home training program
4-week training blocks (strength/weight loss/muscle growth focused)
Daily M/F WhatsApp support
Exercise technique video feedback
Macro guidance & nutrition coaching
Monthly live coaching calls
Free access to all current/future mini masterclasses & events
Mindset coaching & feedback
Monthly RVMP group educational calls
12-Week Minimum Term.
TIER 2:
For the woman who’s already got a solid foundation but still craves that extra layer of support, accountability, and someone in her corner.
INCLUDES:
Fortnightly accountability check-ins
Customised macro targets
Personalised gym/home training program
4-week training blocks (strength/weight loss/muscle growth focused)
Daily M/F WhatsApp support
Exercise technique video feedback
Macro guidance & nutrition coaching
Monthly live coaching calls
Discounts to all current/future mini masterclasses & events
Mindset coaching & feedback
Monthly RVMP group educational calls
12-Week Minimum Term.
TIER 3:
INCLUDES:
Monthly accountability check-ins
Customised macro targets
Personalised gym/home training program
4-week training blocks (strength/weight loss/muscle growth focused)
Daily M/F WhatsApp support
Exercise technique video feedback
Macro guidance & nutrition coaching
Monthly live coaching calls
Discounts to all current/future mini masterclasses & events
Mindset coaching & feedback
Monthly RVMP group educational calls
12-Week Minimum Term.
For the independent woman who’s confident in her routine and tracking skills, but values that next layer of accountability and a coach who truly gets it.